Cold and flu season is here again. Fight back with foods that boost gut health. My carrot cake granola yogurt bowl is a delicious place to start! Did you know much of our immune health begins in the gut? Start…
Frozen Peanut Butter Cups
Summer is finally here! Cool off with one of these delicious Frozen Peanut Butter Cups. Made with Greek yogurt, peanut butter, and chocolate, this frozen treat will satisfy your sweet tooth without setting back your bikini body! Summers in the south…
Cinnamon Roll Frozen Yogurt Muffins
With the weather warming up, keep your snacks nice and cool. Try one of these delicious Cinnamon Roll Frozen Yogurt Muffins. These protein packed treats are great for breakfast on the go, an afternoon snack, or even dessert after dinner….
