Cold and flu season is here again. Fight back with foods that boost gut health. My carrot cake granola yogurt bowl is a delicious place to start! Did you know much of our immune health begins in the gut? Start…
Frozen Peanut Butter Cups
Summer is finally here! Cool off with one of these delicious Frozen Peanut Butter Cups. Made with Greek yogurt, peanut butter, and chocolate, this frozen treat will satisfy your sweet tooth without setting back your bikini body! Summers in the south…
5 Ingredient Greek Yogurt Cookie Dough
Chocolate chip cookie dough… just thinking about it makes me want some! So sweet, buttery, and delicious. My mom used to buy those big tubs of cookie dough from Costco. My sister and I would grab two spoons and dig in. Sadly, the…
